Ron was looking at some of his collection of the old IKFSSA newsletters and here’s an interesting article….
Lost posts! I have a very old Yahoo website that I seldom use and I cleaned it up last night, I had 680 messages going…
Wow, I thought I was here all the time, I have no idea what is going on, was I not getting out, what did you…
Class Photo! Thought I would post this, not sure what year it was but we still liked each other! hahaha
Pressure Points! I have watched these guys off and on for years. Many of you have asked about pressure points, you can practice them and…