Set your opponent up!

Set your opponent up!

If you decide to strike an opponent you must remember that they have a “knee jerk reaction or what is called a automatic defense reaction. If something surprises you and something is about to hit you (including a fist) your mind will react and cause you to move, duck, or raise your hands to cover. This reaction is automatic and could get in the way of your attack. Grand Master Woo understood this and controlled … Read more