High Level stuff!

Just because we find wisdom outside of San Soo does not mean we can not learn from it, this is not about tactics but about how our body works and how we can use it to get the best results. This man is a genius at body mechanics, I have learned much from him. His teaching is not for dummies, so you have to decide if you want to watch it. heh heh Watch the end how he turns around a straining set up to a simple effortless raise. Spend some time learning what he has to say.

Ron Gatewood